Get your Flare SOS Checklist

When an eczema flare starts, it can feel overwhelming — but having a clear plan makes it easier to calm things quickly.

The Flare-Up SOS Checklist gives you a simple, step-by-step guide to follow the moment a flare begins (or when one is already in full swing).

 

Inside, you’ll learn how to:

• Soothe the skin without causing more irritation

• Use your prescribed treatments in the right order

• Reduce itch fast with safe, gentle methods

• Avoid common triggers that can make flares worse

• Track what might have caused today’s flare

 

This checklist is designed to take the stress out of flare management and help you feel more in control.